We explored the impact of social media on mental health. While social media can provide a sense of community and support, excessive use of it can lead to anxiety, depression, and other mental health issues. Social comparison and cyberbullying are two of the biggest culprits that can lead to negative mental health outcomes. To mitigate these negative effects, it's important to be mindful of our social media use, be aware of our emotional reactions, and work towards creating a more positive social media environment.
0 ความคิดเห็น